This podcast episode features insightful discussions on personal growth, mastery, and transformative coaching. Dwayne and his guest Billy Beck explore the journeys of self-improvement, from mastering business and physical fitness to the philosophy of training with joy and purpose. The episode covers the importance of developing a powerful mindset, overcoming mental and physical barriers, and the significance of a coach in recognizing and guiding one's true self towards achieving personal goals. Through personal anecdotes and practical advice, the conversation also addresses the challenges of maintaining consistent training, the psychological impacts of striving for goals, and the transformation of one's identity through disciplined coaching. This episode is aimed at motivating listeners to challenge their limitations and embrace a journey of self-mastery and personal transformation.
Billy Beck has been awarded many honors including the MET-Rx World’s Best Personal Trainer contest champion (2 times) and was named the PEAK and Personal Fitness Professional Magazine Personal Trainer of the Year. More recently, he was elected to the fitness hall of fame alongside Jack Lalanne and Arnold Schwarzenegger.
Billy has been featured on NBC, CBS, Fox and ABC as well as on the pages of Men’s Health, Men’s Journal, the Pittsburgh Post-Gazette and dozens of other magazines, radio shows and interviews. He is the author of “LEAN & Mean: Fat Burning Secrets of the World’s Best Personal Trainer.”
Billy’s mission in life is simple but a powerful one – “To make our world even more awesome.” Learn more about Billy Beck here: https://billybeck.com/
Time Stamps:
0:00 - Intro
0:36 - Billy Beck III
2:54 - Who is Billy Beck III
8:14 - Why did you start the podcast
13:28 - The Intent Behind What You Do
16:50 - Decide in Advance
19:39 - The Dabbler
19:47 - The Committed Achiever
22:18 - The Magician
25:25 - The Devoted and Humble Student of Self-Mastery
30:26 - How to Create an Effective Plan
32:46 - You Only Need 2 Things to Achieve Anything
34:04 - Why Muscle is Important for Health Span
42:20 - Dabbler, Committed Achiever, and Magician - What are they and how do you become one
44:43 - The 3 prerequisites for change
49:04 - The Lion and the Lamb
51:25 - Lion Law #1
52:50 - How to use the 3 steps to improve
58:49 - The North Star Process
1:00:14 - 3 Beliefs that will help you
1:02:08 - Vision
1:02:58 - Purpose
1:09:50 - The Importance of Self-Awareness and Self-Honesty
1:11:14 - The Power of Identity
1:12:26 - Share the Show
1:12:45 - Disclaimer
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
