The Dwayne Kerrigan Podcast

Dwayne Kerrigan, a veteran of over 35 years in the business world with nearly 30 ventures across 12 industries, hosts a podcast focused on unsung yet successful entrepreneurs. Together, they explore personal journeys, insights, and strategies.

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Recent Episodes

144: Sleep Is the Currency of Attention with Dr. Breus
June 17, 2026

144: Sleep Is the Currency of Attention with Dr. Breus

Most people treat sleep like something that happens to them. Dr. Michael Breus, aka The Sleep Doctor, treats it like a system — one that can be built, optimized, and recovered no matter how badly you've abused it. In Part 2, ...
143: Sleep Smarter: The Science of When with Dr. Michael Breus
June 10, 2026

143: Sleep Smarter: The Science of When with Dr. Michael Breus

You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's for...
142: Don't Mistake Being Busy for Being Productive
June 3, 2026

142: Don't Mistake Being Busy for Being Productive

Nobody jumps out of bed wanting to do a bad job. So why does the day fall apart by lunch? In this episode, Dwayne Kerrigan breaks down the actual mechanics of high-performance productivity — not the philosophy, not the mindse...