Finding Balance: The Intersection of Self-Reflection and Business Growth

In Part 2, Dwayne dives deep into a conversation with guest Sophia Plank, an experienced practitioner in personal development and healing through various modalities. This part of the discussion spans self-reflection, the importance of asking empowering questions, and overcoming internal and external judgments in pursuit of personal and professional growth. Sophia shares insights from her journey, the transformative impact of breathwork and plant medicine, and strategies for maintaining integrity in business while scaling. The episode emphasizes the need for continuous self-exploration, intentional living, and creating impactful experiences over mere services.

Connect with Sophia: https://breathandbodybliss.com/

CHAPTERS:
00:00 - How to Recognize When You’re at Your Max
4:16 - Plant Medicine & Psychedelics: The Power of Intention
10:32 - Grief: Love That Has Nowhere to Go
11:02 - Breathwork Techniques
14:36 - What is the Soul
18:23 - Self-Acceptance and Resistance
21:45 - How This Relates to Business
25:31 - Becoming Self-Aware
28:25 - How to Increase Your Awareness
33:10 - Learning Sources and Mentors
37:00 - Importance of Medicine in Your Journey
38:50 - The Story You Tell Yourself
44:30 - What’s the Blockage in Your Business
50:36 - How to Scale Your Business
55:28 - Creating Experiences vs Services
57:50 - The Value of a Marketing Machine
59:11 - What Has to Die to Grow
1:05:30 - How to Find Your Purpose
1:09:00 - Sophia Will Never Reject You
1:09:23 - Closing Thoughts
1:11:20 - Share The Show
1:11:40 - Disclaimer

Connect with Dwayne Kerrigan

Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/

Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.